As a transformative coach and lifelong learner, I've discovered emotional depth is a profound strength. My personal journey has been a testament to resilience, growth, and the beauty of embracing life's complexities. Through significant life transitions—including navigating divorce, raising teenage children, and processing early personal losses—I've developed a deep commitment to guiding others through their own transformative experiences.  I have a strong desire for others to feel the freedom, fulfillment, and possibility accompanying a greater sense of clarity and connection to their lives.  

My approach to coaching is rooted in authenticity and compassionate exploration. Having experienced profound grief at a young age, I learned early that life's most challenging moments can be catalysts for personal evolution and deeper understanding. These experiences have shaped my core belief: true fulfillment comes from courageously engaging with both the beautiful and difficult aspects of our lives.

I am a lifelong learner and nature enthusiast. My inspiration is drawn from diverse experiences—exploring nature, my teenage children, traveling the world, clients I have the honor to work with, music, dancing, plant medicine, and moments of stillness.

My professional practice is informed by a holistic and nature centered approach valuing inner exploration, self-worth, personal evolution, and the power of genuine connection and community. My approach is characterized by empathy, curiosity, and a genuine desire to support others in discovering their unique path to fulfillment. 

Hi, I’m Sarah,

My Wyld Roots
to Leadership

EXPERIENCE MAP

    • Bachelor of Science in Marketing Management, Virginia Tech

    • Professional Coach Training:

      • Raleigh Coaching Academy

      • Co-Active Training Institute

    • Mindfulness Based Stress Reduction (MBSR), Duke Integrative Medicine

    • May 2025: Kripalu Mindful Outdoor Leadership Guide, Level 1

    • Mushroom Mamasita Plant Medicine Facilitator Training

    • International Coach Federation (ICF) Member

    • North Carolina Real Estate Broker

    • Since opening my coaching practice in 2020, I have established hundreds of hours of client coaching experience, guiding individuals through significant life transitions

    • Facilitator & creator of several transformative group coaching initiatives for women

    • 10+ years of intensive personal leadership development

    • Extensive engagement with diverse coaching methodologies

    • Ladder to Bliss Pleasure and Embodiment Course, Bibi Brzoka

    • Women’s Coaching Mastermind, Megan Jo Wilson

    • Illumination Mastermind, Indigo Brown

    • Women & Money Mastermind, Adriana Martinez & Bijou Finney

    • Women’s Mastermind Circle, Kristen Oliver

    • Continuous study of personal development, psychology, and transformational literature

    • Frequent participant in transformational coaching workshops

    • Ongoing commitment to personal growth and professional development

    • Believer in the power of stillness and self reflection

    • Outdoor enthusiast and nature explorer

    • 45 years of empathetic observation and nuanced human experience

    • Profound understanding of resilience through diverse life transitions, personal loss, and healing

    • Experience navigating complex personal journeys including:

      • grief

      • motherhood

      • mother / daughter relationship 

      • partnership

      • midlife awakening

      • divorce 

      • reconnecting with pleasure

      • financial independence

Client Reflections

  • "She reflects back my true self in this “brutiful” journey we are all on."

    -ST

  • "She always helps me to come back to my original goals and ground myself to work toward them. I often leave our sessions with a new perspective.”

    -KW

  • "I’ve remembered how to trust my inner voice again, which is such a gift."

    -JF

  • "She can seamlessly span the pragmatic to the personal, encapsulating a full range of tools to support a whole person. I leave sessions working with Sarah feeling elevated and determined.”

    -KM

  • "I leave sessions working with Sarah feeling elevated and determined."

    -LO

  • "Through working with Sarah, I’ve remembered how to trust my inner voice again, which is such a gift. I am so thankful I found Sarah when I did!”

    -JF

  • "There are people in your life that upon reflection were the right person, at the right time, in the right place, on this journey through life. Sarah is absolutely one of these people."

    -JO

  • "Sarah is an exceptional listener. I’ve worked with therapists in the past, but the impact she has made is far greater. Her approach is insightful, and genuinely supportive."

    -IZ